Loved ones looking for effective therapy methods to help a struggling young woman can learn about Individual therapy used at our therapeutic women’s rehab center near Houston, TX. 

Houston Women’s ATC Center understands that families want to send a loved one to a safe, monitored environment where she receives personal care, and individual therapies that help them recover from addictions, and heal emotional and mental disorders–whether brought on by trauma, foster care, adoption or family genetics. 

And while the young woman enrolls at a therapeutic residential rehab center for counseling, treatment, and expanding her vocation choices and valuable life skills, Houston Women’s ATC Center also helps women improve mental and physical health through Individual Therapy, led by licensed therapists. 

What is Individual Therapy?

“Individual therapy is a form of therapy in which the client is treated on a one-on-one basis with a therapist. The most popular form of therapy, individual therapy may encompass many different treatment styles including psychoanalysis and cognitive behavioral therapy.”

“Individual therapy allows the therapist and client to focus on each other, building a rapport and working together to solve the client’s issue.”

“However, psychoanalysis and related therapies may progress for months or even years, while brief therapies such as cognitive-behavioral therapy can produce results in just a few sessions.”

Individual Therapy Supports Better Behavior

“Individual counseling is helpful for a variety of reasons, such as increasing an individual’s self-awareness, encouraging self-exploration, identifying boundaries, enhancing communication skills and improving the use of healthy coping skills. The benefits will lead to a shift in behavior for the individual, which often decrease symptoms of mental health issues.”

That’s why Houston Women’s ATC Center uses Individual Therapy, to create a unique and effective approach to overcome addictions and behavior issues.  We want each young woman to experience effective counseling as well as improve her daily life now, and back home with family.

Houston Women’s ATC Center Wants to Help!

If you want to learn more about how Individual therapy effectively helps young women open up and heal at our residential therapeutic Adult and Teen Challenge Center in Alvin, TX, please call (866) 913-4181 now.

Sources: https://www.verywellmind.com/individual-therapy-2671605

https://kaleidoscopecounselingpllc.com/5-benefits-of-individual-counseling/